How To Stop Sweaty Hands Naturally ?

The problem of sweaty hands is very common and affects a considerable number of people all over the world. Although the exact cause of this condition is not known, hyperactive nervous system is often considered the culprit. The result of this hyperactivity is that the sweat glands are compelled to produce sweat that is more than necessary.

A very simple method to get rid of this condition is to keep the hands soaked in ‘tea water’ for about 20-30 minutes each day before sleeping. This is very affective as tea contains Tannic acid, which is helpful in this regard. For this, take 5-9 tea bags and boil them about 200-300 ml of water. Allow the tea to cool down and immediately immerse your hands in it. Alternatively, you can also clutch some tea bags in your hands for say 20-25 minutes on a daily basis.

You can also massage your palms with a 40-50% solution of alcohol. The alcohol will clean your palms and allow for absorption of water. You will feel your palms to be cooler than before, though you may also experience a little bit of itch on your palms.

Another very simple ‘trick’ rather than remedy is to take the help of a ‘Rosin bag’. Just keep such a bag in the right pocket of your trousers and grasp it firmly for some time, prior to shaking hands with anyone. The sweat on your palm will be lessened in this way. You can get hold of a good rosin bag in any good sports shop.

Avoid eating spicy food as it also stimulates blood circulation and hence the sweating of hands. If you eat meat, prefer the white one instead of red as white meat has the potential to detoxify your body that helps cure many of the problems. As an alternative, you can try any quality herbal detoxification medication that is readily available in chemist shops.

Control your obesity, as obese people are more prone to this condition. Drink lots of water because water tends to keep your body cool and reduce perspiration. In many cases it has been seen that people tend to have sweaty palms when their stress levels are very high. Don’t get too much stressed and if you can’t help it, try some yoga or meditation. Don’t be too emotional and try to analyze every situation before reacting to it strongly. This will automatically reduce your tension.

A trusted treatment called the ‘Iontophoresis treatment’ also has helped many people recover from this embarrassing condition. It has a long history of successes behind it. It does not lead to any side effect and does not bring any kind of surgery into its ambit.

By following the above-mentioned remedies with consistency you can relieve yourself of this condition in a very natural way.