Health Benefits Of Saffron

Saffron is a well-known spice in the field of medical science, spiritual practices and cooking. It is very expensive and gives brilliant color to food items. It is expensive because it is very difficult to harvest saffron flowers. To make one-ounce of saffron you need more than four thousand and five hundred flowers. In India saffron is also used to worship God. Saffron gives pleasant color to sweet dishes. In the Middle East, Spain, India and Italy saffron is widely used in cooking items due its wonderful color and aroma. Saffron is used by herbalists to treat fatigue, sore gums, heart diseases, depression, asthma, insomnia, whooping cough, stomachache and kidney stones.

It is a magical herb that can treat various types of diseases. Saffron has been used by herbalists since ancient times. It is believed that saffron is good for controlling cholesterol levels and improves the circulation of blood. Some herbalists are of the view that it is also good for improving memory. Saffron is useful in treating the patients of neuro-degenerative disorders and memory loss. It is also believed that American yellow saffron is very beneficial for curing depression, asthma, insomnia and whooping cough. American yellow saffron contains anti-cancer properties also.

Saffron is also effective for treating eye related problems. Due to its anti-oxidant properties, herbalists use saffron for treating patients of poor eyesight. It gives strength to eye muscles and improves vision. Regular use of saffron gives good vision even in old age. Saffron is also known as “Vision Repairing Agent”. Saffron is also effective in dealing with patients of depression. But it is suggested that pregnant women should not consume saffron without consulting doctor. It is also suggested that if you want to give saffron to your child, you must consult with a child specialist about the quantity of saffron because children are very sensitive.

Saffron threads are beneficial than powdered saffron. There is a great possibility of adulteration in saffron powder but you can expect purity in saffron threads. As mentioned earlier, it is very expensive, so be very careful in purchasing saffron. Always go for quality, not for the price tag. It’s better to take an experienced person with you, while you purchase saffron. It is good for stomach and regulates the production of acid in stomach. But you should use saffron in a very small quantity. Its taste is bitter and if we consume saffron in a large amount, our body temperature can rise and we can fall ill. That is why it should not be consumed during pregnancy. It is also beneficial for gums and teeth. Massage with saffron gives strength to gums and prevents gum sores.

Oil of saffron is excellent for the health of heart. Due to its anti-oxidant properties, it keeps blood circulation proper. Saffron oil is also helpful in healing insect bites and stings. Herbalists use saffron oil for curing cold and cough also. Beauticians use saffron to enhance the beauty of their clients. It is applied on face by mixing some quantity in rose water, milk or cream.