Health Benefits Of Rosemary Herb
Rosemary is a very effective aromatic herb used by herbalists for curing various diseases related to stomach, digestion, gout, insomnia and nerve system. This sacred herb was used in ancient Greece, Rome and Egypt for worshiping God. These days, many companies related with cosmetic goods use this herb for giving good aroma to their products. It is also used for making perfumes and is used in the hospitals of France as an air-purifying agent. Due to its anti-septic properties, this herb is used as a preservative too. It is used by many companies to preserve meat even in hot weather.
Rosemary word is the synthesis of two Latin words – Ros and Marinus, which means Dew and Sea respectively. It belongs to the family of Laminaceae. Due to its needle shaped leaves and pink, purple, white, red and blue flowers bearing pleasant aroma, this herb is very much adored by people who have gardening tastes.
Due to its anti-septic, anti-inflammatory, anti-depressant, anti-viral and analgesic properties, herbal scientists all over the world recommend it. This herb is very effective for ADHD children. It improves the flow of blood to brain and helps in strengthening nervous system. It strengthens the cells of brain and boosts up memory and recall power. It refreshes mind and body with its delightful aroma. It is also effective in lessening fatigue, melancholy and gloominess.
Rosemary is also helpful in giving vigor to the digestive system. It activates bile emission, enhances the quantity of urine and purifies blood. For better health and amiability, you can consume rosemary leaves as tea, tincture, capsules and light oil. Rosemary is also effective in treating liver diseases, asthma, high cholesterol and gastric problems. You can dry rosemary leaves and keep them in your kitchen for a long time. By adding dry leaves in soups, stew, and other eatables, you can add healthiness and aroma to your food.
Rosemary is a good skin tonic also. By applying rosemary oil on skin, healthy skin can be achieved over a small period of time of up to two fortnights. It gives energy and liveliness to body. You can add rosemary leaves or oil in bath water for experiencing a rejuvenating bath. It gives a young look as it helps in reducing wrinkles. It is also effective for those who want to reduce body weight. Rosemary helps in eradicating wastage from the body and improves digestion as it improves the functioning of liver.
According to recent researches in herbal science, many scientists are of the view that rosemary is very effective in fighting deadly diseases like cancer and brain related problems. Due to its antioxidant properties, rosemary protects body cells from the harmful effects of free radicals. It has monoterpenes and flavonoids that are helpful in reducing the production of free radicals. Rosemary is a good source of Vitamin E, which further helps in fighting against the production of harmful free radicals.