Acidity Cure With Herbs At Home

Experts who cure several diseases naturally use leaves, flowers, stems and roots of plants. This treatment is known as herbal treatment. Many people do not take herbal treatment seriously but it works and is also very safe. If you suffer from the problems related to stomach, herbs like amla, azwaine, garlic, ginger, mint leaves, jaggery etc. can help you get relief from acidity, heartburn and pain in stomach.

Acidity is usually the result of defective digestion or some kind of stress. It is a very ordinary problem. We all face this problem at least a couple of times in our lives. Some times when we eat fried and spicy food, problem of acidity takes place. Our faulty habits are also the cause of acidity. Some people especially women prefer to take a nap after eating food. Sleeping just after taking meals can increase the problem of acidity. Many people prefer to eat some sweets after meals in Asian society and this preference can lead you towards the problem of acidity, stomachache and other appetite related problems.

Many people don’t have the habit of drinking good quantity of water. If we consume one or two glass of water empty stomach in the morning, it can help us to get rid of the acidity problem. Consumption of a glass of lukewarm water after every meal can also help. By reducing the intake of coffee, tea, black tea, chocolate, vinegar and junk food, you can keep yourself away from this problem.

By adopting very simple remedies, this problem can be cured without spending huge sum of money. After every meal the intake of two pieces of raw garlic is a good prevention against acidity. Use of Garlic in cooking also gives good taste to food items.

You can drink cold drink or cold water after eating a cup of Vanilla ice cream for quick relief from acidity. You can also mix some salt in Cold drink of lemon flavor for relief. Sherbet made by kokum and cumin seeds is also a good remedy. Use of fibers and fruits in diet is a good choice for healthy life. Fiber supplements also helps to retain energy and reduce acidity related problems.

By chewing one piece of clove slowly everyday is a very good habit as far as this problem is concerned. It also cures minor dental problems. You can also use clove as a mouth freshener. Clove can also be used in tea for good taste and health. You can also chew a piece of jaggery slowly if you are suffering from acidity, till acidity alleviates.

Salad is very good for health but avoid eating raw vegetables like onion, radish and cabbage at night. These vegetables are the generators of acidity. Saunf (aniseed) is also very helpful in this regard. Take one cup of water and boil one spoon of aniseed at night and drink this water in the morning with one spoon of honey. The intake of this mixture three times a day can do magic. It is also helpful in reducing weight.