Natural Migraine Relief Cure

Migraine is a paroxysmal disease which is accompanied by a severe headache. The headache is usually felt on the one side of the head. This problem is related with the disorder of digestion, liver and sight. It may be felt due to mental tension and stress. The flow of blood may drop due to the squeezed arteries because of the tight muscles. The pain in migraine starts on the one side of head and behind the eye. It may be severe on the left side on one occasion and on the right side on another occasion. Some herbs are really effective in treating this problem.

Niacin: It is also called nicotinic acid or Vitamin-B3, Realy useful in relieving migraine. This vitamin is easily available in yeast, whole wheat, green leafy vegetables, tomatoes, nuts, sunflower seeds, avocados, dates fruit, broccoli, carrots, sweet potatoes, asparagus, etc.

Chamomile: This herb is one of the best natural treatments for migraine and gives relief to tension headaches. It can also reduce the irritability and nervousness.

Carrot, Beet, Cucumber Juices: These vegetables are helpful to control migraine. Carrot juice is to be mixed with spinach, beet and cucumber juices to get relief from migraine.

Dandelion Root: This is really very effective liver tonic which can cleanse the liver to remove toxins, which ultimately helps in relieving migraine.

Lemon Crusts: Lemon crusts help in treating migraine and try to grind lemon crusts and apply it on forehead for relief.

Ginkgo Biloba: This herb is known as one of the oldest herbs to increase oxygen and blood flow to the brain. This herb is effective in dilating blood vessels to ease migraine problems.

Rosemary is Antioxidant: This is used in many dishes which are prepared in the kitchen and it has got antioxidant properties to enhance the sense of well-being.

Yucca Root: This is the herb which can also treat arthritis pain, high blood pressure and give relief in migraine pains and other headaches.

Grapes: The relief may be experienced from the juice of ripe grapes. Try to grind fresh grapes and it should be drunk without adding any water. This is very effective natural herbal remedy for migraine.

Cabbage Leaf Compress: Leaves of cabbage can give relief in migraine headaches. Try to crush a few cabbage leaves and place in a cloth and apply it on forehead to get relief.

Prevent Migraine with balanced diet

Balance diet, mixing seeds, nuts, grains, vegetables and fruits should be taken to get relief. The diet can also include milk, yoghurt, buettermilk, vegetable oils and honey. Diet of all fruits may be taken for few days in a month to keep the body cleansed to get relief from migraine.