Herbal Remedies for Eyes

Eyes are the beautiful gift of almighty God to us, human beings. Without vision you can’t expand your knowledge properly and you also lack the enjoyment of beautiful aspects of nature. Similarly, if you have poor eyesight or some other eye related problem, you can’t lead a normal life. Strain, improper flow of blood to the eyes, poor retina, heredity etc. are some of the causes of poor eyesight. Trouble in eye vision can also cause other problems like headache, pain in eyes, difficulty in focusing, unclear vision, pain in forehead and nausea.

In earlier times, only people of middle age and old age complained of poor vision. It is quite natural because when we get old or cross the age of 40, our blood vessels become less efficient and can’t carry enough blood to eyes and also can’t flush out waste products efficiently. But now children of the 3-5 year age group also suffer from poor vision. Today’s generation keeps itself aloof from outside games and concentrates only on T.V. or video and computer games. All this puts an adverse effect on the tender eyes of children. By regulating time factor and by improving diet of children this problem can be cured easily.

By adopting a healthy way of life and by using some specific herbs, you can improve as well as maintain healthy eyesight. Vaccinium Myrtillus herb also known as Bilberry herb is black in color. This tasty herb is also used to make jams. Due to its bioflavonoid and anti-oxidant content, Bilberry is very useful in strengthening eyes. It helps in improving vision by improving the flow of blood and oxygen to eyes.

Ginkgo Biloba herb is very much useful in treating the problem of poor vision and night blindness caused by deterioration of Retina. This beneficial herb helps in providing nutrients to retina by improving flow of blood. This herb is also useful in improving poor memory and memory loss problem. Tea of this herb is an effective remedy for improving vision problem.

Passion flower is also helpful in reducing strain and nervousness that can strain eyes. Passion flower provides soothing effect and relaxes eyes. It is also very good for treating headache and many memory related problems. Similarly, golden seal that is inhabitant of USA is also good for improving vision. It helps in reducing redness and irritation of eyes. It is also useful for curing swelling and infections related to eyes.

Exercise is a natural way for curing many problems. To improve health of your beautiful and precious eyes, you must spend 7-10 minutes on eye exercises. It will help you relax your eyes and would improve the blood circulation also. Wash your eyes with fresh water whenever you come home from outside. You can use ice water also to wash your eyes. Ice water is useful in stimulating the circulation of blood. Use sun glasses to protect your eyes from sharp ultraviolet rays and polluted air particles as well.